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People around the world love dancing with Medora Stay in shape while dancing at home to the best music with great instructors
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Full Zumba Class with Daniel Santos | Community Fitness Seattle
Join the CFit Fam for this highenergy Zumba class with Daniel who has been teaching for over 20 years Daniels class is
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1. Community Nutrition
2. Workout Trainer: personal fitness coach
Follow along as our coaches guide you with audio instructions and progress cues Complete our free virtual fitness assessment for tailored recommendations Schedule workouts and get reminders on your Amazon Fire Phone Fresh content with Workout of the Week challenges + new programs Enroll in custom training programs that help you achieve your goals Create your own workouts: use our exercise library with instant audio Learn new exercises or perfect your form with Exercise 101 Share workouts via Text Message, Email, Facebook and Twitter Play your favorite music while working out (Spotify, etc.) Discover our 20 million member community of exercisers
3. Dumbbell Weight Caddy Hand Weight Carrier by Bold Life for Carrying Two Dumbbells, Phone, Keys, Towel, and Water Bottle Used by Those in the Outdoor Fitness Bootcamp Community (Black)
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4. Community
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A lively narrated exercise program that features a series of warm-ups, exercises, and cool-downs Aimed to improve range of motion, body spatial orientation, lateral/bilateral, muscle strengthening Add some simple props for extra fun
7. Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation
Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation
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