The Trainer's Big Book of Bootcamps: Ready-Made Workouts for Your Bootcamp or Group Fitness Class

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15-Minute Core Challenge 1.0 Workout

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The Trainer's Big Book of Bootcamps: Ready-Made Workouts for Your Bootcamp or Group Fitness Class

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Day 1 - Getting Started

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1. 15-Minute Core Challenge 1.0 Workout

2. Zumba Step

3. Gin Miller's Everybody Steps

4. Dance Fitness Workout 08

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This funny cycling saying design features the motivational spin slogan, when in doubt, pedal it out. Idle to wear as motivation while active in a spinning class and sure to get some laughs down at the gym during a workout. Grab yourself this cool when in doubt, pedal it out exercise bike top which is perfect for those who work on their endurance and strength. Makes a awesome gift idea for those who love indoor cycling and fitness enthusiasts. Lightweight, Classic fit, Double-needle sleeve and bottom hem

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8. The Trainer's Big Book of Bootcamps: Ready-Made Workouts for Your Bootcamp or Group Fitness Class

9. Reps: Strength Training

Beautiful HD streaming Pick up where you left off with the Continue Watching feature For existing subscribers, you can simply sign in to your account to get access. No need to resubscribe.

10. Day 1 - Getting Started

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