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Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90 Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results Also includes a complete Training Guide, Nutrition Plan and Training Calendar BONUS: Stretch DVD helps recovery and injury prevention
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Christ Walk: A 40-Day Spiritual Fitness Program | $ 20.7 |
P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs | $ 139.8 |
Fitness Reality X-Class 450SL Bluetooth Smart Technology Magnetic Recumbent Exercise Bike with 24 Workout Programs and Free App | $ 572.07 |
SereneLife Smart Electric Folding Treadmill – Easy Assembly Fitness Motorized Running Jogging Exercise Machine with Manual Incline Adjustment, 12 Preset Programs | SLFTRD20 Model | $ 309.99 |
RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar | $ 44.95 |
The Canadian Home Fitness Program: The Fit-Kit LP VG++ Canada Rosseau CSPS 1476 | $ 11.99 |
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1. Christ Walk: A 40-Day Spiritual Fitness Program
2. P90X DVD Workout Base Kit, Home Gym Bodyweight Exercise Program, No Workout Equipment Needed, Nutrition Guide Included, 12 Fitness DVDs
P90X DVD WORKOUT PLAN: P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days. CHALLENGE YOUR MUSCLES: Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus.1> 12 DVDS: Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether you?re looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required.2> INCLUDES NUTRITION PLAN: Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up.3> PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals.4>
3. Fitness Reality X-Class 450SL Bluetooth Smart Technology Magnetic Recumbent Exercise Bike with 24 Workout Programs and Free App
[Bluetooth Smart technology]: Bluetooth Smart Cloud Fitness with free my cloud fitness app available on Android and iOS to Track your workouts via your mobile devices. ?Step in? design provides very easy on and off accessibility [Oversized airsoft seat]: patented large 3? extra thick airsoft foam cushioned seat provides extra comfort for long session workouts using aerodynamic healthcare technology allowing air to breathe through the fabric. Recommended user height: 5? to 6?3?2> [Backlit LCD console]: backlit LCD console displays distance, time, rpm, calories burned, speed, pulse, odometer and watts. Built-in tablet/Smart phone holder. Hand Pulse sensors Included. Recovery feature provides heart RATE evaluation after workout3> [5 years ]: frame ? 5 years, parts and electronics ? 1 Year5>
4. SereneLife Smart Electric Folding Treadmill – Easy Assembly Fitness Motorized Running Jogging Exercise Machine with Manual Incline Adjustment, 12 Preset Programs | SLFTRD20 Model
Treadmill dimensions ? 50" L x 24" W x 49.2" H | Folded dimensions ? 25.2? L x 24? W x 49.2? H | Weight ? 60 lbs. | Maximum user weight ? 265 lbs. | Tread Belt ? 39.37? L x 15.74? W | Speed ? 0.6 to 6.0 MPH | Inclination ? 3 levels The compact treadmill for small spaces has LCD display w/ touch button controls. Displays run time, distance, speed, calories burned, heart rate w/ running data statistics readout and hand grip sensors for BPM pulse monitoring1> The SereneLife Smart Folding Treadmill with incline features a hassle-free electric motorized plug in design. This compact slim running machine is portable and has a convenient hydraulic folding style for easy setup and storage2> Get connected w/ the ?FitShow? app on your device via bluetooth. Allows you to record and review training data, display training stats and challenge friends, and share fitness data on social media. Works w/ Android, iPhone, tablet3> Use the adjusters to manually set incline levels. Keeps you safe w/ integrated safety key emergency power off function. Features built-in book/magazine tray and cup holder. Used for walking, jogging, as home gym running equipment4>
5. RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar
Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90 An intense, easy-to-follow 90 day program that will transform your body1> Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide2> RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance3> Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval Plyometric Training in just 90 days4>
6. The Canadian Home Fitness Program: The Fit-Kit LP VG++ Canada Rosseau CSPS 1476
GENRE: Oddities MADE IN: Canada1> CATALOGUE #: CSPS 14762>
Weight Loss Program from BIGGER to BEAUTIFUL | Motivation | RD Fitness Unlimited
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Fitness program: 5 steps to get started - Mayo Clinic
7 week fitness program- CERG - NTNU
12-week fitness plan - Exercise - NHS
The Complete 4-Week Beginner's Workout Program | Muscle & Fitness
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